NOTES ON THERAPY
From bite-sized insights to deep dives on healing, NOTES ON THERAPY is where mind meets meaning.
As therapists, staying informed about mental health is essential. Sharing current research and raising awareness helps to reduce stigma and makes mental health support more accessible and relatable in everyday life. Check out the blog posts below for the latest in psychology and mental health.
Shining light on addiction myths
There are many common misconceptions people have around addiction and the reality is much more nuanced. Let’s shed some light on the nature of substance use disorders.